Go beyond healing. Thrive.

Therapy for Trauma, Anxiety, & ADHD in Philadelphia

Complicated problems call for creative solutions.

If your life feels like a tangled mess

If you feel weighed down by the past

If you can’t stop the racing thoughts

And you feel like you’ve tried everything

It might be time to try a different approach.

Cassidy Flynn, MA

Therapy for Trauma, ADHD, and Anxiety in Philadelphia

Therapy works best when you feel comfortable and understood. Whether you're dealing with recent or childhood trauma, managing ADHD, or struggling with anxiety, we’ll build a trusting, supportive space where you can be real—no judgment, just honesty and growth.

In our sessions, vulnerability is viewed as a strength, not something to fear. With a balance of directness and compassion, I’ll support you in facing challenges and moving toward a more fulfilling life.

My therapy style is personalized, goal-oriented, and focused on practical strategies to help you feel more grounded and in control.

We Might Be a Good Fit if You:

  • Are new to counseling and ready to explore therapy

  • Have tried talk therapy but need an alternative approach, such as EMDR or art therapy

  • Value honest, supportive, and direct feedback

  • Want a personalized approach that is both compassionate and goal-focused

  • Are ready to take real steps toward real change

If any of this resonates with you, or if you have questions, I offer a free 15-minute phone or video consultation. Reach out today, and let’s discuss how therapy can help you move forward with clarity and confidence.

Education & Credentials

EMDR Trained


EMDRIA-approved training, 2022

Master of Art, Art Therapy & Counseling

Drexel University College of Nursing & Health Professions, 2022


Bachelor of Science, Art Therapy

Lesley University, 2019

 

In-Person or from home, thriving starts here.

Office located at:

2517 W Girard Ave

Philadelphia, PA 19130

Virtual sessions available throughout Pennsylvania

Free Consultation

Curious about therapy? Reach out to schedule a free 15-minute phone or video call to discuss your needs, ask questions, and see how we can work together to help you reach your goals.

There is real strength in facing what's holding you back—let's tackle it together.