Healing from Childhood Trauma as an Adult
Many adults who come to therapy for childhood trauma ask, “Is it ever possible to fully heal?”
The answer is yes, everyone can fully heal from trauma with the right amount of support, effort, and patience. Although what happened cannot be undone, those who have experienced childhood trauma can and do heal and live fulfilling, happy lives. Healing doesn’t mean forgetting or undoing the past, but it does mean that trauma no longer controls your present or future.
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Curious about EMDR or art therapy? Reach out to schedule a free 15-minute phone or video call to discuss your needs, ask questions, and see how we can work together to help you reach your goals.